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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.TORRID PREMIUM STRETCH ZIP JEGGINGS DARK WASH PLUS SIZE 20R TORRID Source of Wisdom Bootcut JEANS Stretch Womens PLUS 20 2X

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

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Want to hear more? Read my full story.

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