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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Hudson CAT Mid-Rise Skinny Step Hem Crop Jeans Women 29 bluee MSRP 189 NWT HUDSON Collin Flap Skinny Jeans size 26

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Hudson Collin Skinny Jeans, Size 24, Loving Cup Wash Hudson Dark Wash Low Rise Bootcut Woman’s Jeans Size 28 X 31

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.HUDSON Elm Wash Flap Straight Leg Jean Size 28 Hudson Grey Mid Rise Nico Skinny Jeans 24 MSRP 198

Want to hear more? Read my full story.

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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